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This was wonderful!!

Good Morning Very Simple Exercises,I like it too much.

Great

🙏

Thank you very much Rashmi, l am 70 this one l am doing it keeps me active

Iam. 77. Years. I. Follow. The. Way. You. teach. What. Our. The. Time. In. Evening. Thanks. Beta

Hello Rashmi iam vijaya 58 years doing yoga and meditation since 5 months.I have ortho with knee pains. Searching correct video for yoga.I found your video and following since 5 months very good video many many thanks for your video. Namaskar your grandmother 🙏

I love these cards I am buying it

Very useful n simple exercise for elderly. I have bn practicing for the last 3/4 months n find it very useful for my body. Thank you Rashmi.

খুব সুন্দর

I love you both of you very nice I enjoyed very much your grand Maa very sweet and you very cute God bless yoy❤❤❤❤

Does it also works to tighten vagina if vagina gets loose after having an intercourse?

Wonderful work out

❤

It was awesome .You done it perfectly ..really awesome..👍and the background water sound is so calming and soothing.

❤❤✝✝☦☦❤❤

Thank you Rashmi it’s amazing 😻 god bless you 🎉❤❤

🙏🕉️🧘❤️

After the exercise can be warm up our eyes with hot water

Hi Rashmi thanks for yoga for senior

Thank you for this clear explanation. I will try it tonight. Subscribed ✨️

How much will be the total cost

How

Total cost

🙏🌷

Very informative video, nice

Thank you Rashme an your grandma I look for forward to doing your exercise god bless you both

👍

Thanks Rashmi for elders yoga😂😂

Just wow! Love this.

❤Beautiful yoga. Keep up the great work

Thank you so much! I love it. I'm brazilian, learning to be a Yoga instructor. I loved your explanation.

I am starting with 14 rounds = 24 Surya Namaskars, and for the next 21 days, I will increase one round daily. I hope whoever reads my comment feels motivated to begin practicing Surya Namaskar. Day 1 - 14 rounds - 6+5+3 Day 2 - 15 rounds - 6+5+4 Day 3 - 16 rounds - 7+5+4 Day 4 - 17 rounds - 8+5+4 Day 5 - 18 rounds - 9+5+4

Thank you Rashme an your grandma O always look forward doing this morning exercise god bless you both

Very peaceful music and meditation mantra plz add subtitles to repeat and to spell correctly..

Thank you , I enjoyed your session

Thanks alot Rashmi beta following daily bless you❤

Very 👍

How many times should we do these exercises? How many round?

Thank you so much. I enjoyed. I am 75 year old. Hope to do daily.

I had developed sciatica 2 months back is there anyyoga to cure it

Link pls

Hello ma'am It's been 10 months since I removed my uterus I want to ask what yoga I should follow and how many times should I do it

Hello mam it's been 10 months since I removed my uterus can you tell me what yoga I should do

I Love u both.from Tmr I will do yoga.pls send link.. Dear daughter...Rashmi .

Thanks a lot Rashmiji for sharing the video. Learning to do these exercises from your videos..